Soccer Outaouais Programs

Soccer Outaouais’ chief trainer as well as the regional technicians offer courses and programs at the Centre multisport in Gatineau from November to April. These courses align with the Program Sélections régionales (Monday to Thursday from 5:00 pm to 7:00 pm) and the Program Sport-études (Monday to Friday from 1:00 pm to 3:00 pm).

The association also manages junior and senior leagues.

Information: Soccer Outaouais at 819-776-0748,,

Ottawa-Carleton Volleyball Leagues

Ottawa Sport & Social Club

Training sessions for the members of the Ottawa Sport & Social Club are offered on Mondays, from 9:05 pm to 11:05 pm, on Tuesdays, from 6:00 pm to 8:00 pm, on Wednesdays, from 6:00 pm to 7:00 pm and also from 9:35 pm to 10:35 pm.

Information: 613 565-8326,,

Ottawa Sport Plus

All training sessions for the members of the Ottawa Sport Plus club are offered on Thursdays, from 6:30 pm to 10:30 pm and Sundays, from 4:00 pm to 9:00 pm.

Information: 613-220-2266,

Ek’ Volleyball League and Tournaments

Sunday Mixed 6 X 6 League will start on September 27th and finish on April 17th at the Centre multisport (25 weeks). Members of this league will play each Sunday, from 12:30 pm to 4:30 pm. Special price if you register before September 8th.

Tournaments are organized each Saturday from noon to 9:00 pm.

Informations : 613 286-9696,


Regional selections

This program caters to the best soccer players aged 11 and 12 years old. They will participate in the Quebec’ regional selection tournament or in the Jeux du Québec. The training takes place at the Centre multisport on Mondays, Tuesdays, Wednesdays and Thursdays, from 5:00 pm to 7:00 pm, from November to April.

Information: 819 776-0748,